The Opposite(Antonym) of “anxiety”
The antonyms of anxiety are calm and relaxation. The antonyms calm and relaxation convey a state of tranquility, peace, and absence of stress or worry.
Explore all Antonyms of “anxiety”
Definitions and Examples of calm, relaxation
Learn when and how to use these words with these examples!
Not showing or feeling nervousness, anger, or other strong emotions; peaceful.
Example
She took a deep breath and tried to remain calm during the job interview.
The state of being free from tension and anxiety; the act of resting or engaging in leisure activities.
Example
After a long day at work, he likes to practice yoga for relaxation and stress relief.
Key Differences: calm vs relaxation
- 1Calm is an adjective that describes a person or situation that is not agitated or disturbed.
- 2Relaxation is a noun that describes a state of being free from tension or anxiety.
Effective Usage of calm, relaxation
- 1Express Emotions: Use anxiety to describe feelings of worry or unease, and calm or relaxation to express a state of tranquility.
- 2Discuss Coping Strategies: Incorporate these antonyms in discussions about stress management and relaxation techniques.
- 3Describe Situations: Utilize these antonyms to describe different emotional states and situations in narratives or conversations.
Remember this!
The antonyms of anxiety are calm and relaxation. Use calm to describe a person or situation that is not agitated or disturbed, and relaxation to describe a state of being free from tension or anxiety. These antonyms can be used to express emotions, discuss coping strategies, and describe different situations.
