What does “Go to bed with the lamb and rise with the lark.” mean?

"Go to bed with the lamb and rise with the lark" means to go to bed early and wake up early, which is considered a healthy and productive habit. It also suggests that one should avoid staying up late and sleeping in, which can be detrimental to one’s health and productivity. The proverb is based on the habits of farm animals, where lambs sleep early and larks sing early in the morning.

What context can I use the in?

Example

I always feel refreshed and energized when I go to bed with the lamb and rise with the lark. It's a great way to start the day.

Example

My grandmother used to say, 'Early to bed and early to rise, makes a man healthy, wealthy, and wise.' She truly believed in the importance of going to bed with the lamb and rising with the lark.

Example

I've been trying to develop a better sleep routine, so I've been following the advice to go to bed with the lamb and rise with the lark. It's made a noticeable difference in my energy levels throughout the day

Is “Go to bed with the lamb and rise with the lark.” an expression, an idiom, or a proverb?

“Go to bed with the lamb and rise with the lark.” is a proverb. A proverb is a short saying that teaches us something important or gives us advice. Unlike an idiom, it’s easy to understand even if it uses figurative language.

How would I use “Go to bed with the lamb and rise with the lark.” effectively in context?

You can use "Go to bed with the lamb and rise with the lark" to emphasize the importance of going to bed early and waking up early. It suggests that this habit leads to better health and productivity. For example, if a friend complains about feeling tired all the time, you might say, 'Maybe you should try going to bed with the lamb and rising with the lark. It could make a big difference in your energy levels.'

1Health and Wellness
I always feel refreshed and energized when I go to bed with the lamb and rise with the lark. It's a great way to start the day.
2Family Wisdom
My grandmother used to say, 'Early to bed and early to rise, makes a man healthy, wealthy, and wise.' She truly believed in the importance of going to bed with the lamb and rising with the lark.
3Sleep Routine
I've been trying to develop a better sleep routine, so I've been following the advice to go to bed with the lamb and rise with the lark. It's made a noticeable difference in my energy levels throughout the day.

Similar phrases to “Go to bed with the lamb and rise with the lark.”:

Early to bed, early to rise

The same meaning as *Go to bed with the lamb and rise with the lark*, emphasizing the importance of going to bed early and waking up early.

Example

His father always told him, 'Early to bed, early to rise, makes a man healthy, wealthy, and wise.'

Early bird catches the worm

A similar proverb that suggests that those who wake up early have an advantage and are more likely to succeed.

Example

She always wakes up at 5 am because she believes in the saying 'The early bird catches the worm.'

Night owl

The opposite of *Go to bed with the lamb and rise with the lark*, referring to someone who stays up late and sleeps in.

Example

He's a night owl and prefers to work late into the night.

Good things to know:

Where does the phrase “Go to bed with the lamb and rise with the lark.” come from?

The origin of the phrase "Go to bed with the lamb and rise with the lark" is unknown.

Is “Go to bed with the lamb and rise with the lark.” common in everyday conversation?

The phrase "Go to bed with the lamb and rise with the lark" is not commonly used in everyday conversation. It is more often found in literature or when discussing old proverbs and sayings.

What tone does “Go to bed with the lamb and rise with the lark.” have?

"Go to bed with the lamb and rise with the lark" conveys a tone of wisdom and practicality. It suggests that adopting a healthy sleep routine can lead to positive outcomes in one's life.

Can “Go to bed with the lamb and rise with the lark.” be used in informal and formal settings?

The phrase "Go to bed with the lamb and rise with the lark" is considered formal. It is not commonly used in casual conversations but may be used in more formal settings such as presentations, speeches, or when discussing traditional proverbs.

Can it be used by itself, or is it usually part of a sentence?

The phrase is typically used as part of a sentence to convey its full meaning. For example, 'She decided to go to bed with the lamb and rise with the lark to improve her productivity.' However, in informal conversations, people might understand the phrase even if used alone, like saying 'Time to go to bed with the lamb and rise with the lark!' to imply the intention to sleep early and wake up early.

Synonyms & Antonyms

Synonyms

early bird catches the worm
early to bed, early to rise
early riser
morning person
healthy sleep routine

Antonyms

night owl
late to bed, late to rise
sleep in
night person
unhealthy sleep routine