“Glow up”: Learn the expression through definition and examples

What does “Glow up” mean?

The slang phrase "glow up" refers to a remarkable transformation or makeover, particularly in terms of physical appearance or personal style. This phrase is used to signify a significant improvement or enhancement in someone's looks or fashion sense.

How is the expression used in real life?

Example

A: Have you seen Sarah lately? She had a major glow up.

Example

A: I used to dress so poorly, but now I've had a glow up in my fashion sense.

Example

A: After losing weight and getting a new haircut, John had a noticeable glow up.

What context can I use each expression in?

  • 1Describing a physical transformation

    After losing weight and getting a new haircut, John had a noticeable glow up.

    She used to dress so poorly, but now she's had a major glow up in her fashion sense.

  • 2Acknowledging personal growth or improvement

    I used to be really shy, but I've had a glow up in my confidence.

    Since starting her fitness journey, she's had a glow up in her overall health and well-being.

  • 3Recognizing a positive change in someone's life

    Have you seen Sarah lately? She had a major glow up.

    He went through a glow up after getting a promotion at work and buying a new car.

Good things to know:

What is the origin of the phrase?

"Glow up" originated in African American Vernacular English (AAVE) and gained popularity in mainstream culture through social media and online platforms. It is commonly used in the United States.

Can the phrase be used on its own?

While "glow up" is often used in a sentence, it can also be used on its own to express admiration or acknowledgment of someone's transformation. For example, if you see someone who has drastically improved their appearance, you might simply say "Glow up!" to compliment them.

Is the phrase offensive?

"Glow up" is not offensive in itself. It's a slang term used to describe a positive transformation or improvement in appearance or style.

Audience for the phrase

"Glow up" is commonly used by younger generations, especially millennials and Gen Z. It is popular among those who are interested in fashion, beauty, and self-improvement.

Is the phrase specific to an accent or country?

"Glow up" is primarily used in the United States, but it has gained popularity in other English-speaking regions as well, thanks to its widespread use on social media platforms and in popular culture.

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