What context can I use each word in?
Learn when and how to use these words with these examples!
abreaction
Example
The patient experienced abreaction during the therapy session, releasing years of repressed trauma. [abreaction: noun]
Example
She had an abreactive response to the news, screaming and crying uncontrollably. [abreactive: adjective]
catharsis
Example
Writing in her journal provided a cathartic release for her pent-up emotions. [cathartic: adjective]
Example
The play's tragic ending provided a catharsis for the audience, allowing them to release their emotions and feel a sense of closure. [catharsis: noun]
Good things to know
Which word is more common?
Catharsis is more commonly used than abreaction in everyday language, as it has a broader scope and can be applied to a wider range of experiences and emotions. Abreaction is a more specialized term used primarily in clinical or therapeutic contexts.
What’s the difference in the tone of formality between abreaction and catharsis?
Both abreaction and catharsis can be used in formal or informal contexts, but abreaction may be more commonly used in clinical or academic settings, while catharsis is more versatile and can be used in a wider range of contexts.
