What context can I use each word in?
Learn when and how to use these words with these examples!
disturbing
Example
The movie was disturbing and left me feeling uneasy. [disturbing: adjective]
Example
The loud noise from the construction site was very disturbing to the residents. [disturbing: present participle]
upsetting
Example
It was upsetting to hear about the sudden death of my friend's pet. [upsetting: adjective]
Example
The cancellation of the concert was very upsetting for the fans. [upsetting: present participle]
Good things to know
Which word is more common?
Upsetting is more commonly used than disturbing in everyday language, while disturbing is more commonly used in formal contexts, such as news reports or academic writing.
What’s the difference in the tone of formality between disturbing and upsetting?
Disturbing is more formal than upsetting, which is more versatile and can be used in both formal and informal contexts.