What context can I use each word in?
Learn when and how to use these words with these examples!
equanimity
Example
She faced the criticism with equanimity, refusing to let it affect her mood. [equanimity: noun]
Example
He maintained his equanimity during the crisis, calmly assessing the situation and taking action. [equanimity: noun]
calmness
Example
She took deep breaths to regain her calmness after the argument. [calmness: noun]
Example
His calmness in the face of danger was impressive, allowing him to make rational decisions. [calmness: noun]
Good things to know
Which word is more common?
Calmness is more commonly used than equanimity in everyday language. Calmness is a versatile term that can be applied to various situations, while equanimity is less common and often associated with spiritual or philosophical teachings.
What’s the difference in the tone of formality between equanimity and calmness?
Equanimity is a more formal and intellectual term, often used in academic or philosophical contexts. Calmness, on the other hand, is more versatile and can be used in both formal and informal contexts.