What context can I use each word in?
Learn when and how to use these words with these examples!
fitness
Example
She goes to the gym every day to work on her fitness. [fitness: noun]
Example
He is very fit and can run a marathon without getting tired. [fit: adjective]
health
Example
Regular check-ups with your doctor are important for maintaining good health. [health: noun]
Example
Eating a balanced diet and getting enough sleep are important for your health. [healthy: adjective]
Good things to know
Which word is more common?
Health is a more commonly used term than fitness in everyday language since it covers a broader range of aspects related to well-being. However, fitness is still an important concept in the context of exercise and physical activity.
What’s the difference in the tone of formality between fitness and health?
Health is a more formal term than fitness since it is often used in medical contexts. However, both terms can be used in various formality levels depending on the context.
