What context can I use each word in?
Learn when and how to use these words with these examples!
leche
Example
Me gusta la leche en mi café. [leche: noun]
Example
El helado de vainilla tiene leche como ingrediente principal. [leche: noun]
lactose
Example
Some people are lactose intolerant and cannot digest lactose properly. [lactose: noun]
Example
This yogurt is made with lactose-free milk. [lactose-free: adjective]
Good things to know
Which word is more common?
Leche is more commonly used in Spanish-speaking countries, while lactose is more commonly used in English-speaking countries. However, both words are important in the context of food and nutrition.
What’s the difference in the tone of formality between leche and lactose?
Both leche and lactose are neutral in terms of formality and can be used in both formal and informal contexts.
