What context can I use each word in?
Learn when and how to use these words with these examples!
meditate
Example
I like to meditate for 10 minutes every morning to start my day with a clear mind. [meditate: verb]
Example
Meditation has been shown to have many health benefits, including reducing stress and anxiety. [meditation: noun]
reflect
Example
I need some time to reflect on what happened and figure out what I can do differently next time. [reflect: verb]
Example
Reflection is an important part of personal growth and development. [reflection: noun]
Good things to know
Which word is more common?
Reflect is more commonly used than meditate in everyday language. Reflect is versatile and covers a wide range of contexts, while meditate is less common and often associated with spirituality or Eastern philosophy.
Whatโs the difference in the tone of formality between meditate and reflect?
While meditate is typically associated with a formal or spiritual tone, reflect is more versatile and can be employed in various formality levels, allowing it to be used in both formal and informal contexts.
