What context can I use each word in?
Learn when and how to use these words with these examples!
mindfulness
Example
I practice mindfulness meditation every morning to start my day with clarity. [mindfulness: noun]
Example
Mindfulness can help reduce stress and anxiety by bringing attention to the present moment. [mindfulness: noun]
awareness
Example
The program aims to raise awareness about the importance of recycling. [awareness: noun]
Example
She had a sudden awareness of the danger and quickly moved out of the way. [awareness: noun]
Good things to know
Which word is more common?
Awareness is more commonly used than mindfulness in everyday language, as it has a broader and more versatile meaning that can be applied to various contexts. Mindfulness is a more specialized term often used in the context of meditation or mindfulness-based therapies.
What’s the difference in the tone of formality between mindfulness and awareness?
Both mindfulness and awareness can be used in formal and informal contexts, but awareness may be slightly more formal due to its broader and more academic connotations.
