What context can I use each word in?
Learn when and how to use these words with these examples!
restraint
Example
He showed great restraint in not reacting to the insult. [restraint: noun]
Example
The prisoner was put in restraints to prevent him from escaping. [restraints: plural noun]
restriction
Example
There are restrictions on smoking in public places. [restrictions: plural noun]
Example
Her injury caused a restriction in her mobility. [restriction: noun]
Good things to know
Which word is more common?
Restriction is more commonly used than restraint in everyday language, especially in legal or formal contexts. Restraint is less common and is often used in personal or emotional contexts.
What’s the difference in the tone of formality between restraint and restriction?
Restriction is more formal than restraint and is often used in legal or official documents. However, restraint can also be used in formal contexts, especially when referring to self-control or moderation.
