What context can I use each word in?
Learn when and how to use these words with these examples!
restrict
Example
The new policy will restrict access to certain websites. [restrict: verb]
Example
The diet restricts the intake of sugar and carbohydrates. [restricts: present tense]
restrain
Example
The police had to restrain the suspect from running away. [restrain: verb]
Example
She tried to restrain her anger and remain calm. [restrain: verb]
Good things to know
Which word is more common?
Restrict and restrain are both commonly used words in everyday language, but restrict is more versatile and covers a wider range of contexts, while restrain is often associated with physical force or strong measures.
Whatโs the difference in the tone of formality between restrict and restrain?
Both restrict and restrain can be used in formal and informal contexts, but restrict is often seen as a more neutral and formal term, while restrain can have negative connotations and be seen as more forceful or coercive.