What context can I use each word in?
Learn when and how to use these words with these examples!
strain
Example
I felt a strain in my back after lifting those heavy boxes. [strain: noun]
Example
She strained her ankle while running on the treadmill. [strained: verb]
tension
Example
The tension in the room was palpable as they waited for the test results. [tension: noun]
Example
He tensed his muscles before lifting the heavy weight. [tensed: verb]
Good things to know
Which word is more common?
Tension is more commonly used than strain in everyday language. Tension is versatile and covers a wide range of contexts, while strain is less common and refers to a specific type of physical or mental stress.
What’s the difference in the tone of formality between strain and tension?
Both strain and tension can be used in formal and informal contexts, but strain may be more commonly used in medical or technical settings.
