What context can I use each word in?
Learn when and how to use these words with these examples!
strict
Example
The teacher was very strict and didn't allow any talking during class. [strict: adjective]
Example
The company has a strict policy against using personal devices during work hours. [strict: adjective]
stringent
Example
The new safety regulations are quite stringent and require extensive training to follow. [stringent: adjective]
Example
The laboratory has stringent protocols for handling hazardous materials. [stringent: adjective]
Good things to know
Which word is more common?
Strict is more common in everyday language, while stringent is more often used in formal or technical contexts.
What’s the difference in the tone of formality between strict and stringent?
Stringent is more formal than strict, and is often used in technical or legal contexts where precise adherence to rules or standards is required.
