What context can I use each word in?
Learn when and how to use these words with these examples!
toning
Example
She does toning exercises for her arms and legs at the gym. [toning: noun]
Example
He is toning his abs with sit-ups and planks. [toning: verb]
shaping
Example
She is shaping her glutes with squats and lunges. [shaping: verb]
Example
He likes to do shaping exercises to get a more defined chest and shoulders. [shaping: noun]
Good things to know
Which word is more common?
Toning is more commonly used than shaping in everyday language, as it is a more general term that covers a wider range of exercises and workouts. Shaping is a more specific term that is often used in the context of bodybuilding or fitness competitions.
What’s the difference in the tone of formality between toning and shaping?
Both toning and shaping are relatively informal terms that are commonly used in casual conversation and fitness contexts. However, shaping may be considered slightly more formal due to its association with bodybuilding and fitness competitions.
