What context can I use each word in?
Learn when and how to use these words with these examples!
toning
Example
She does toning exercises to get rid of the flab on her arms. [toning: noun]
Example
He is toning his abs by doing crunches every day. [toning: verb]
strengthening
Example
She is strengthening her legs by doing squats with weights. [strengthening: verb]
Example
He recommends strengthening exercises to prevent back pain. [strengthening: adjective]
Good things to know
Which word is more common?
Toning and strengthening are both commonly used in the fitness industry and among fitness enthusiasts. However, toning is often associated with a more feminine audience, while strengthening is associated with a more masculine audience.
What’s the difference in the tone of formality between toning and strengthening?
Both toning and strengthening are relatively informal terms that can be used in casual conversation or fitness settings. However, strengthening may be considered slightly more formal due to its association with athletic performance and functional training.
