What context can I use each word in?
Learn when and how to use these words with these examples!
yoga
Example
I practice yoga every morning to start my day off right. [yoga: noun]
Example
She is teaching a yoga class at the community center this evening. [yoga: adjective]
meditation
Example
I meditate for 10 minutes every morning before starting my day. [meditate: verb]
Example
Meditation has been shown to reduce stress and anxiety. [meditation: noun]
Good things to know
Which word is more common?
Yoga is more commonly practiced than meditation in Western countries, as it is often seen as a form of exercise. However, meditation is becoming increasingly popular as a way to reduce stress and improve mental health.
What’s the difference in the tone of formality between yoga and meditation?
Both yoga and meditation can be practiced in formal or informal settings, and there is no significant difference in formality between the two practices.
