What context can I use each word in?
Learn when and how to use these words with these examples!
zen
Example
She practices Zen meditation every morning to clear her mind. [Zen: noun]
Example
The Zen garden was designed to promote relaxation and contemplation. [Zen: adjective]
meditation
Example
He meditates for 20 minutes every day to reduce his stress levels. [meditates: verb]
Example
The yoga teacher guided us through a meditation session to help us relax. [meditation: noun]
Good things to know
Which word is more common?
Meditation is more commonly used than zen in everyday language. Meditation is a versatile practice that can be adapted to different contexts and purposes, while zen is more specific and associated with a particular school of Buddhism.
What’s the difference in the tone of formality between zen and meditation?
Both zen and meditation can be used in formal and informal contexts, depending on the tone and purpose of the communication. However, zen may be perceived as more formal and philosophical, while meditation is more practical and accessible to a wider audience.