abreact Definition
to express and deal with a strong emotion, especially a painful one, in a way that is appropriate and not harmful to oneself or others.
Using abreact: Examples
Take a moment to familiarize yourself with how "abreact" can be used in various situations through the following examples!
Example
She abreacted her anger by screaming into a pillow.
Example
He abreacted his grief by writing in a journal.
Example
The therapist encouraged the patient to abreact their trauma in a safe and controlled environment.
abreact Synonyms and Antonyms
Phrases with abreact
a form of psychotherapy that encourages the patient to re-experience and express repressed emotions in order to overcome them
Example
The patient underwent abreaction therapy to address their anxiety and depression.
a method used in hypnotherapy to help patients release repressed emotions and memories
Example
The therapist used the abreaction technique to help the patient recall a traumatic event from their childhood.
the process of releasing repressed emotions and achieving emotional catharsis through abreaction therapy
Example
The patient experienced an abreaction catharsis during their therapy session, finally releasing years of pent-up anger and sadness.
Origins of abreact
from Latin 'ab-' meaning 'away' + 're-' meaning 'back' + 'agere' meaning 'to drive'
Summary: abreact in Brief
'Abreact' [ˌæbriˈækt] means to express and deal with a strong emotion, especially a painful one, in a way that is appropriate and not harmful to oneself or others. It is often used in the context of therapy, where techniques like 'abreaction therapy' and 'abreaction technique' are employed to help patients release repressed emotions and achieve emotional catharsis. Examples of abreacting include screaming into a pillow or writing in a journal.
