askesis Definition
rigorous self-discipline and self-control as a means of personal improvement or spiritual growth, especially in ancient Greek philosophy.
Using askesis: Examples
Take a moment to familiarize yourself with how "askesis" can be used in various situations through the following examples!
Example
The Stoics believed that askesis was necessary for achieving inner peace.
Example
Many religious traditions emphasize the importance of askesis in spiritual development.
Example
The philosopher practiced askesis by living a simple and disciplined life.
Phrases with askesis
severe self-discipline and avoidance of all forms of indulgence, typically for religious reasons
Example
The monk's asceticism involved living in a small cell and eating only bread and water.
asketic lifestyle
a way of life characterized by strict self-discipline and avoidance of luxury or excess
Example
The guru lived an asketic lifestyle, meditating for hours each day and eating only simple foods.
asketic practices
activities or exercises designed to cultivate self-discipline and self-control
Example
The yogi taught his students various asketic practices, such as fasting and breath control.
Origins of askesis
from Greek 'áskēsis', meaning 'exercise' or 'training'
Summary: askesis in Brief
'Askesis' [as-kuh-seez] refers to rigorous self-discipline and self-control as a means of personal improvement or spiritual growth, especially in ancient Greek philosophy. It is often associated with religious or philosophical traditions that emphasize the importance of self-mastery and inner peace. Phrases like 'asceticism,' 'asketic lifestyle,' and 'asketic practices' describe different aspects of this practice.
