autohypnotism Definition
the act or process of hypnotizing oneself.
Using autohypnotism: Examples
Take a moment to familiarize yourself with how "autohypnotism" can be used in various situations through the following examples!
Example
He practiced autohypnotism to help him relax before bed.
Example
She used autohypnotism to overcome her fear of public speaking.
Example
The therapist taught him techniques for autohypnotism to manage his anxiety.
Origins of autohypnotism
from Greek 'autos', meaning 'self', and 'hypnosis', meaning 'sleep'
Summary: autohypnotism in Brief
'Autohypnotism' [aw-toh-hip-nuh-tiz-uhm] is the act or process of hypnotizing oneself. It can be used to help with relaxation, overcome fears, or manage anxiety. Examples of its use include practicing autohypnotism before bed, using it to overcome a fear of public speaking, or learning techniques for autohypnotism from a therapist.
