destress Definition
- 1to reduce or relieve stress
- 2to relax and unwind
Using destress: Examples
Take a moment to familiarize yourself with how "destress" can be used in various situations through the following examples!
Example
I like to destress by taking a long bath.
Example
She finds that yoga helps her destress after a long day at work.
Example
Listening to music is a great way to destress.
destress Synonyms and Antonyms
Synonyms for destress
- relax
- unwind
- decompress
- chill out
- calm down
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Summary: destress in Brief
'Destress' [dee-stres] is a verb that means to reduce or relieve stress, or to relax and unwind. It is often used in the context of self-care and mental health, such as 'She finds that yoga helps her destress after a long day at work.' Other ways to destress include taking a bath or listening to music.
