fletcherism Definition
a method of eating food slowly and thoroughly to promote digestion and reduce overeating.
Using fletcherism: Examples
Take a moment to familiarize yourself with how "fletcherism" can be used in various situations through the following examples!
Example
Fletcherism involves chewing each bite of food until it is liquefied before swallowing.
Example
Many nutritionists recommend Fletcherism as a way to improve digestion and prevent overeating.
Example
Horace Fletcher believed that Fletcherism could cure a variety of health problems, including obesity and indigestion.
Origins of fletcherism
named after Horace Fletcher, an American health food enthusiast who developed the method in the early 20th century
Summary: fletcherism in Brief
The term 'fletcherism' [flech-uh-riz-uhm] refers to a method of eating food slowly and thoroughly to promote digestion and reduce overeating. It involves chewing each bite of food until it is liquefied before swallowing, and is recommended by many nutritionists as a way to improve digestion and prevent overeating. The method was developed by Horace Fletcher, an American health food enthusiast who believed that it could cure a variety of health problems, including obesity and indigestion.
