hyperflexibility Definition
- 1the ability to move a joint or series of joints beyond the normal range of motion
- 2a condition in which the joints are able to move beyond their normal range of motion, often leading to joint pain and instability
Using hyperflexibility: Examples
Take a moment to familiarize yourself with how "hyperflexibility" can be used in various situations through the following examples!
Example
Hyperflexibility can be an advantage in certain sports like gymnastics.
Example
People with hyperflexibility are more prone to joint injuries.
๐
Summary: hyperflexibility in Brief
The term 'hyperflexibility' [hahy-per-flek-suh-bil-i-tee] refers to the ability of joints to move beyond their normal range of motion. It can be an advantage in certain sports but can also lead to joint pain and instability.
