isoleucine Definition
an essential amino acid that is necessary for protein synthesis and is not produced by the human body, but must be obtained through diet.
Using isoleucine: Examples
Take a moment to familiarize yourself with how "isoleucine" can be used in various situations through the following examples!
Example
Foods rich in isoleucine include meat, fish, eggs, and soy products.
Example
Isoleucine supplements are sometimes used by athletes to improve muscle growth and recovery.
Summary: isoleucine in Brief
The term 'isoleucine' [ahy-suh-loo-seen] refers to an essential amino acid that is required for protein synthesis and cannot be produced by the human body. It can be found in foods such as meat, fish, eggs, and soy products, and is sometimes taken as a supplement by athletes to enhance muscle growth and recovery.