kipping Definition
a style of pull-up exercise in which the body is swung forward and upward by the legs and hips to gain momentum, allowing the chin to be raised above the bar.
Using kipping: Examples
Take a moment to familiarize yourself with how "kipping" can be used in various situations through the following examples!
Example
She was able to do 10 kipping pull-ups in a row.
Example
Kipping pull-ups are often used in CrossFit workouts.
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Summary: kipping in Brief
The term 'kipping' [ˈkɪpɪŋ] refers to a style of pull-up exercise that involves swinging the body forward and upward by the legs and hips to gain momentum, allowing the chin to be raised above the bar. This technique is often used in CrossFit workouts and can be challenging to master.
