overtrained Definition
having trained too much or too hard, resulting in decreased performance and increased risk of injury.
Using overtrained: Examples
Take a moment to familiarize yourself with how "overtrained" can be used in various situations through the following examples!
Example
She was overtrained for the marathon and ended up with a stress fracture.
Example
Athletes who are overtrained may experience fatigue, irritability, and decreased motivation.
Example
Overtraining can lead to a decline in performance, despite the athlete's best efforts.
overtrained Synonyms and Antonyms
Synonyms for overtrained
- overworked
- overtaxed
- burnt out
Summary: overtrained in Brief
The term 'overtrained' [oh-ver-treynd] refers to having trained too much or too hard, resulting in decreased performance and increased risk of injury. It is often used to describe athletes who experience fatigue, irritability, and decreased motivation due to excessive training. Overtraining can lead to a decline in performance, despite the athlete's best efforts.
