phytin Definition
a salt or ester of phytic acid, found in cereal grains and seeds, that can bind with minerals such as calcium, iron, and zinc and prevent their absorption by the body.
Using phytin: Examples
Take a moment to familiarize yourself with how "phytin" can be used in various situations through the following examples!
Example
Phytin is known to reduce the bioavailability of certain minerals in the body.
Example
Some studies suggest that reducing phytin intake may improve mineral absorption.
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Summary: phytin in Brief
The term 'phytin' [fahy-tin] refers to a salt or ester of phytic acid, commonly found in cereal grains and seeds. It can bind with minerals like calcium, iron, and zinc, reducing their absorption by the body. Studies suggest that reducing phytin intake may improve mineral absorption.
