student asking question

Does the phrase "beef up" have any relationship with "beef" which is meat?

teacher

Native speaker’s answer

Rebecca

No, it does not have any relationship with meat. 'Beef up' means to strengthen, increase or to add power to something. In this video, the bears are telling Panda that they need to beef up his muscles; to make them look stronger, more powerful and defined. This phrase does get a little confusing since it sounds like we are talking about meat, but just remember that it means to increase or to strengthen. Here is another example of 'beef up' being used the same way as it is in the video: George wanted to beef up before his soccer game. Here is an example of 'beef up' referring to increasing something: The store had to beef up their security since they had a theft last week.

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