Learn how to use the comparative “more healthful” and superlative “most healthful” with example sentences and differences.

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Notes from a Native English Speaker

Comparative adjectives help us to describe how good or bad something is when compared to something else. For example, something is taller than something else. Superlative adjectives help us to describe something as having the most or least of a particular characteristic within a group. This makes it easier and more accurate to talk about and compare things.

What is the comparative form of “healthful”?

The comparative form of “healthful” is “more healthful”.

Example

Eating fruits and vegetables is more healthful than consuming processed foods.

Example

Exercising regularly is more healthful than leading a sedentary lifestyle.

What is the superlative form of “healthful”?

The superlative form of “healthful” is “most healthful”.

Example

Among all the diets, the Mediterranean diet is considered the most healthful.

Example

Getting enough sleep is the most healthful habit for overall well-being.

Why is this expression not used with most, more?

"Most" and "more" are used with "healthful" to form the comparatives and superlatives. The forms "more healthful" and "most healthful" are commonly used to indicate a higher degree of promoting good health.

Does this expression have an irregular comparative/superlative form?

"Healthful" follows the regular pattern of using "more" and "most" for forming comparatives and superlatives.

Expressions with similar meanings to “more healthful”

Used to describe something that promotes better physical well-being.

Example

Choosing whole grains over refined grains is healthier for your body.

Used to indicate that something has more positive effects on health.

Example

Drinking water is more beneficial for hydration than sugary drinks.

Expressions with similar meanings to “most healthful”

Used to describe something that is the most conducive to good health.

Example

Regular exercise is one of the healthiest habits you can adopt.

Used to indicate that something has the most positive effects on health.

Example

Meditation is known to be one of the most beneficial practices for reducing stress.

Using than with comparative “more healthful”

When using the comparative form "more healthful" to compare two things, you would use "than" to connect the two parts of the comparison: Example: "Eating fruits and vegetables is more healthful than consuming processed foods." Here, "than" is used to show that the level of healthfulness in "eating fruits and vegetables" is higher than the level of healthfulness in "consuming processed foods."

How can I use this expression in context?

“more healthful” and “most healthful” can be used in a variety of situations to compare speed.
  • 1Diets

    The Mediterranean diet is the most healthful among all the popular diets.

    The Mediterranean diet is the most healthful among all the popular diets.

  • 2Habits

    Getting enough sleep is more healthful than staying up late every night.

    Getting enough sleep is more healthful than staying up late every night.

  • 3Food Choices

    Opting for fresh ingredients is more healthful than relying on packaged meals.

    Opting for fresh ingredients is more healthful than relying on packaged meals.

  • 4Lifestyle

    Incorporating physical activity into your daily routine is the most healthful way to stay fit.

    Incorporating physical activity into your daily routine is the most healthful way to stay fit.

Related idioms and phrases

An apple a day keeps the doctor away

Eating nutritious food can help maintain good health.

Example

Remember to eat your fruits and vegetables, an apple a day keeps the doctor away.

Fit as a fiddle

To be in excellent physical condition.

Example

After months of training, he was fit as a fiddle for the marathon.

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