What does “Take it in your stride” mean?
"Take it in your stride" means to handle or deal with something calmly and without getting upset or overwhelmed.
What context can I use the in?
Example
When faced with a difficult situation, it's important to take it in your stride.
Example
She always manages to take it in her stride no matter how challenging the task.
Example
Instead of panicking, he chose to take it in his stride and find a solution
Is “Take it in your stride” an expression, an idiom, or a proverb?
“Take it in your stride” is a proverb. A proverb is a short saying that teaches us something important or gives us advice. Unlike an idiom, it’s easy to understand even if it uses figurative language.
How would I use “Take it in your stride” effectively in context?
You can use "Take it in your stride" to encourage someone to handle a difficult situation calmly and without getting upset or overwhelmed. It emphasizes the importance of maintaining composure and resilience. For instance, if a friend is facing a challenging task, you might say, 'Don't worry, just take it in your stride and do your best.'
- 1Work
Despite the unexpected setback, she managed to take it in her stride and quickly adapt to the new circumstances.
- 2Personal Life
When faced with a difficult decision, he chose to take it in his stride and approach it with a calm and rational mindset.
- 3Sports
Even after a disappointing loss, the team captain encouraged his players to take it in their stride and focus on the next game.
Similar phrases to “Take it in your stride”:
Stay level-headed
To maintain a calm and rational mindset in stressful situations
Example
He stayed level-headed during the crisis and made sound decisions.
Good things to know:
Where does the phrase “Take it in your stride” come from?
The origin of the phrase "Take it in your stride" is unknown.
Is “Take it in your stride” common in everyday conversation?
Yes, "Take it in your stride" is a common idiom used in everyday conversation. People often use it to advise others to handle challenges calmly and with resilience.
What tone does “Take it in your stride” have?
"Take it in your stride" conveys a tone of encouragement and support. It suggests that difficulties are a normal part of life and can be overcome with a positive attitude.
Can “Take it in your stride” be used in informal and formal settings?
Yes, "Take it in your stride" can be used in both informal and formal settings. It's a versatile expression that conveys the idea of handling challenges calmly and without getting overwhelmed. You can use it in everyday conversations with friends, family, and colleagues, as well as in more formal situations such as presentations, meetings, or professional correspondence.
Can it be used by itself, or is it usually part of a sentence?
It's commonly used as part of a sentence to convey its full meaning. For example, 'She faced the criticism and took it in her stride.' However, in informal conversations, people might understand the phrase even if used alone, like saying 'Just "take it in your stride"!' to imply staying calm in a difficult situation.
Synonyms & Antonyms
Synonyms
- stay calm
- remain composed
- keep your composure
- handle it with grace
- maintain equanimity
Antonyms
- panic
- lose your cool
- get overwhelmed
- fall apart
- lose control
