Definitions
- Describing the process of changing the way one thinks about a situation or problem. - Referring to the act of looking at a situation from a different perspective to find new solutions or opportunities. - Talking about the technique of altering the meaning or interpretation of an event or experience to reduce negative emotions or reactions.
- Describing the process of changing the form or structure of something. - Referring to the act of modifying or transforming something to fit a new purpose or function. - Talking about the technique of altering the appearance or design of something to improve its aesthetics or functionality.
List of Similarities
- 1Both involve changing something.
- 2Both require a deliberate and intentional effort.
- 3Both can lead to positive outcomes.
- 4Both can be used in personal or professional contexts.
- 5Both require creativity and flexibility.
What is the difference?
- 1Focus: Reframing is focused on changing one's perspective or interpretation of a situation, while reshaping is focused on changing the physical form or structure of something.
- 2Purpose: Reframing is often used to reduce negative emotions or reactions, while reshaping is often used to improve functionality or aesthetics.
- 3Technique: Reframing involves mental processes such as cognitive restructuring, while reshaping involves physical processes such as molding or redesigning.
- 4Scope: Reframing can be applied to a wide range of situations and problems, while reshaping is more limited to physical objects or structures.
- 5Outcome: Reframing can lead to a change in perception or attitude, while reshaping can lead to a change in form or function.
Remember this!
Reframing and reshaping are both techniques for changing something, but they differ in their focus, purpose, technique, scope, and outcome. Reframing is focused on changing one's perspective or interpretation of a situation, often to reduce negative emotions or reactions. Reshaping is focused on changing the physical form or structure of something, often to improve functionality or aesthetics.
