dumbbell

[ˈdʌm.bɛl]

dumbbell Definition

a short bar with a weight at each end, used typically in pairs for exercise or muscle-building.

Using dumbbell: Examples

Take a moment to familiarize yourself with how "dumbbell" can be used in various situations through the following examples!

  • Example

    I use dumbbells to work out my biceps and triceps.

  • Example

    She lifted the dumbbell with ease.

  • Example

    He prefers using dumbbells over machines for his workouts.

dumbbell Synonyms and Antonyms

Synonyms for dumbbell

  • hand weight
  • free weight

Phrases with dumbbell

  • a weightlifting exercise that targets the chest muscles

    Example

    He added dumbbell presses to his workout routine to build his chest muscles.

  • a weightlifting exercise that targets the chest muscles

    Example

    She performed dumbbell flies to strengthen her chest muscles.

  • a weightlifting exercise that targets the biceps muscles

    Example

    He did dumbbell curls to increase the size of his biceps.

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Summary: dumbbell in Brief

A 'dumbbell' [ˈdʌm.bɛl] is a short bar with a weight at each end, used typically in pairs for exercise or muscle-building. It is commonly used to work out biceps, triceps, and chest muscles. The phrases 'dumbbell press,' 'dumbbell fly,' and 'dumbbell curl' refer to specific exercises that target these muscles.