fats Definition
- 1a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs
- 2a type of nutrient that is an essential part of the diet and is important for good health
Using fats: Examples
Take a moment to familiarize yourself with how "fats" can be used in various situations through the following examples!
Example
Fats are an important part of a healthy diet.
Example
The doctor advised him to reduce his intake of fats.
Example
The meat was marbled with fat.
Example
The fat around the kidneys is called suet.
fats Synonyms and Antonyms
Synonyms for fats
- oils
- lipids
Phrases with fats
fats that are solid at room temperature and are typically found in animal products such as meat and dairy
Example
Saturated fats can raise cholesterol levels and increase the risk of heart disease.
fats that are liquid at room temperature and are typically found in plant-based foods such as nuts, seeds, and vegetable oils
Example
Replacing saturated fats with unsaturated fats can help lower cholesterol levels and reduce the risk of heart disease.
a type of unsaturated fat that is created through a process called hydrogenation, which turns liquid oils into solid fats
Example
Trans fats are often found in processed foods and have been linked to an increased risk of heart disease.
Summary: fats in Brief
The term 'fats' [fæts] refers to a natural oily or greasy substance occurring in animal bodies, and a type of nutrient that is essential for good health. Fats can be saturated or unsaturated, with the former found in animal products and the latter in plant-based foods. Trans fats, a type of unsaturated fat, are often found in processed foods and have been linked to an increased risk of heart disease.
