phytosterol Definition
a sterol derived from plants that is structurally similar to cholesterol and may help lower cholesterol levels in the blood.
Using phytosterol: Examples
Take a moment to familiarize yourself with how "phytosterol" can be used in various situations through the following examples!
Example
Phytosterols are found in many plant-based foods such as nuts, seeds, and vegetable oils.
Example
Phytosterol supplements are available in health food stores.
Example
A diet rich in phytosterols can help reduce the risk of heart disease.
Summary: phytosterol in Brief
The term 'phytosterol' [fahy-toh-ster-awl, -ol] refers to a type of sterol derived from plants that has a similar structure to cholesterol. It is commonly found in plant-based foods and supplements, and may help lower cholesterol levels in the blood. A diet rich in phytosterols can help reduce the risk of heart disease.
