psyllium Definition
a plant of the Plantago genus, whose seeds are used to make a dietary supplement and a natural laxative.
Using psyllium: Examples
Take a moment to familiarize yourself with how "psyllium" can be used in various situations through the following examples!
Example
Psyllium is commonly used as a fiber supplement.
Example
The doctor recommended psyllium to help with constipation.
Example
The seeds of the psyllium plant are rich in soluble fiber.
Phrases with psyllium
the outer covering of the psyllium seed, which is high in soluble fiber and commonly used as a dietary supplement
Example
She added psyllium husk to her smoothie for extra fiber.
ground psyllium seeds, which are used as a natural laxative and to treat constipation
Example
He mixed psyllium powder with water to relieve his constipation.
psyllium capsules
psyllium powder contained in a gelatin capsule, used as a dietary supplement and to treat constipation
Example
She took psyllium capsules daily to improve her digestion.
Summary: psyllium in Brief
'Psyllium' [ˈsɪliəm] refers to a plant of the Plantago genus, whose seeds are commonly used as a dietary supplement and natural laxative. It is rich in soluble fiber and is often recommended by doctors to help with constipation. 'Psyllium' comes in various forms such as psyllium husk, powder, and capsules.
