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What is the difference between yam and cassava?

Definitions

- Referring to a starchy root vegetable that is often used in African, Caribbean, and Asian cuisine. - Talking about a tuber that can be boiled, roasted, fried, or mashed and used in various dishes. - Describing a vegetable that is high in fiber, potassium, and vitamin C.

- Referring to a starchy root vegetable that is a staple food in many tropical countries. - Talking about a tuber that is used to make flour, tapioca, and other food products. - Describing a vegetable that is high in carbohydrates and low in protein and other nutrients.

List of Similarities

  • 1Both are starchy root vegetables.
  • 2Both are used as a source of carbohydrates.
  • 3Both are important food crops in tropical regions.
  • 4Both can be cooked in various ways.
  • 5Both have a similar texture when cooked.

What is the difference?

  • 1Nutrition: Yam is high in fiber, potassium, and vitamin C, while cassava is low in protein and other nutrients.
  • 2Preparation: Yam can be boiled, roasted, fried, or mashed, while cassava is often boiled or steamed before being used in other dishes.
  • 3Uses: Yam is often used in African, Caribbean, and Asian cuisine, while cassava is used to make flour, tapioca, and other food products.
  • 4Toxicity: Cassava contains cyanide and must be properly processed before consumption, while yam is not toxic.
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Remember this!

Yam and cassava are both starchy root vegetables that are important food crops in tropical regions. However, they differ in their origin, nutrition, preparation, uses, and toxicity. Yam is native to Africa and Asia and is high in fiber, potassium, and vitamin C. It can be boiled, roasted, fried, or mashed and is often used in African, Caribbean, and Asian cuisine. On the other hand, cassava is native to South America and is low in protein and other nutrients. It is often boiled or steamed before being used to make flour, tapioca, and other food products. Cassava also contains cyanide and must be properly processed before consumption.

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