fitness

[ˈfɪtnəs]

fitness Definition

  • 1the condition of being physically fit and healthy
  • 2the quality of being suitable to fulfill a particular role or task

Using fitness: Examples

Take a moment to familiarize yourself with how "fitness" can be used in various situations through the following examples!

  • Example

    Regular exercise is important for maintaining fitness.

  • Example

    She has a high level of fitness and can run a marathon.

  • Example

    The candidate's fitness for the job will be evaluated during the interview process.

fitness Synonyms and Antonyms

Synonyms for fitness

Antonyms for fitness

Phrases with fitness

  • the state of being physically healthy and fit, achieved through exercise and proper nutrition

    Example

    He works out every day to maintain his physical fitness.

  • mental fitness

    the state of being mentally healthy and fit, achieved through activities that promote mental well-being such as meditation, therapy, or mindfulness practices

    Example

    She practices yoga and meditation to improve her mental fitness.

  • the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to the body during sustained physical activity

    Example

    Running, cycling, and swimming are all great ways to improve cardiovascular fitness.

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Summary: fitness in Brief

Fitness [ˈfɪtnəs] refers to the state of being physically fit and healthy, achieved through regular exercise and proper nutrition. It also denotes the quality of being suitable for a particular role or task, as in 'The candidate's fitness for the job will be evaluated during the interview process.' Fitness can be further categorized into physical fitness, mental fitness, and cardiovascular fitness.