regimen Definition
- 1a prescribed course of medical treatment, diet, or exercise for the promotion or restoration of health
- 2a systematic plan or regular course of action intended to achieve a particular goal
Using regimen: Examples
Take a moment to familiarize yourself with how "regimen" can be used in various situations through the following examples!
Example
The doctor prescribed a strict regimen of medication and exercise.
Example
She followed a daily regimen of yoga and meditation.
Example
The team's training regimen was designed to improve their endurance and strength.
regimen Synonyms and Antonyms
Phrases with regimen
a set of beauty treatments and products used regularly to maintain healthy skin, hair, and nails
Example
Her beauty regimen includes a daily facial cleanser, toner, and moisturizer.
a set of physical activities and exercises performed regularly to improve fitness and health
Example
He developed an exercise regimen that included running, weightlifting, and yoga.
a prescribed diet plan or set of dietary restrictions intended to promote health or treat a medical condition
Example
The doctor recommended a dietary regimen that included more fruits and vegetables and less processed foods.
Origins of regimen
from Latin 'regimen', meaning 'rule, direction'
Summary: regimen in Brief
The term 'regimen' [rej-uh-muh n] refers to a prescribed course of medical treatment, diet, or exercise for health promotion or restoration, or a systematic plan or regular course of action to achieve a particular goal. Examples include a beauty regimen, exercise regimen, and dietary regimen. 'Regimen' is often used in a formal context, synonymous with 'plan' or 'system.'
