What is the opposite of “distraught”?

What is the antonym of “distraught”?

The antonyms of distraught are calm, composed, and collected. The antonyms calm, composed, and collected convey a sense of tranquility, self-control, and composure. It implies a lack of agitation, nervousness, or distress.

Brief Definitions of the Antonym(s)

Learn when and how to use these words with these examples!

calm

Not showing or feeling nervousness, anger, or other strong emotions; peaceful.

Example

She took a deep breath to stay calm during the job interview.

composed

Having one's feelings and expression under control; calm.

Example

Despite the chaos around her, she remained composed and focused on her work.

collected

Calm and self-controlled; not showing emotion.

Example

He remained collected even when his team was losing the game.

How are these antonyms different from each other?

• 1. Calm refers to a state of peacefulness and lack of strong emotions.
• 2. Composed implies having one's feelings and expression under control.
• 3. Collected suggests being calm and self-controlled, not showing emotion.

Good things to know

• 1. In stressful situations: Use calm, composed, and collected to describe someone who is handling a difficult situation well.
• 2. In describing personalities: Use these antonyms to describe someone who is generally calm and in control of their emotions.
• 3. In writing: Utilize these antonyms to create nuanced characters and settings.

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Remember this!

The antonyms have distinct nuances: Calm refers to a state of peacefulness, composed implies having one's feelings and expression under control, and collected suggests being calm and self-controlled. Use these words to describe someone who is handling a difficult situation well, to describe personalities, and to create nuanced characters and settings in writing.