What is the Opposite(Antonym) of “equanimous”?

The Opposite(Antonym) of “equanimous”

The antonyms of equanimous are agitated, distraught, and nervous. These words describe a state of mind that is opposite to being calm, composed, and even-tempered.

Explore all Antonyms of “equanimous”

Definitions and Examples of agitated, distraught, nervous

Learn when and how to use these words with these examples!

Feeling or appearing troubled or nervous; restless or excited.

Example

She was agitated when she heard the news about her friend's accident.

Deeply upset and worried; unable to think or act normally.

Example

He was distraught when he lost his job and didn't know how to pay his bills.

Feeling or showing anxiety or apprehension; easily agitated or alarmed.

Example

She was nervous before her first public speaking event and had trouble sleeping the night before.

Key Differences: agitated vs distraught vs nervous

  • 1Agitated implies a state of restlessness or excitement, while distraught suggests a deep sense of worry and inability to think or act normally.
  • 2Distraught is a complementary antonym, meaning it is the opposite of the word in a more extreme sense, while agitated and nervous are gradable antonyms, meaning they have varying degrees of intensity.
  • 3Nervous describes a feeling of anxiety or apprehension, while equanimous describes a state of calmness and composure.

Effective Usage of agitated, distraught, nervous

  • 1Emotional Intelligence: Use these antonyms to identify and express emotions accurately.
  • 2Conflict Resolution: Recognize these states of mind in others to resolve conflicts effectively.
  • 3Stress Management: Learn to manage these emotions to reduce stress and improve well-being.
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Remember this!

The antonyms of equanimous are agitated, distraught, and nervous. These words describe a state of mind that is opposite to being calm, composed, and even-tempered. Use these antonyms to improve emotional intelligence, conflict resolution, and stress management.

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