To Run vs Running Infinitives & Gerunds

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Notes from a Native English Speaker

Infinitives: An infinitive is the base form of a verb, usually preceded by the word "to" (e.g., to swim, to eat, to learn). It can function as a noun, adjective, or adverb in a sentence. Infinitives are often used to express intentions, purposes, desires, or potential actions. Gerunds: A gerund is the -ing form of a verb (e.g., swimming, eating, learning). It’s different from a “present participle” which functions as a verb tense. A gerund can be the subject, object, or complement of a sentence.

When and How to Use Each Expression?

Get a sense of when and how each expression can be used through the following examples!

To run (Infinitive)

Purpose or Intention: Use the infinitive "to run" when you want to express a purpose, intention, desire, or potential action

Example

I want to run a marathon next year.

Running (Gerund)

Activity or Experience: Use the gerund "running" when you want to refer to the activity itself or the experience as a noun.

Example

Running is a great way to improve cardiovascular fitness.

Where can infinitives/gerunds be placed in a sentence?

To run (Infinitive)

  • 1Subject

    To run requires discipline and perseverance.

    To run requires discipline and perseverance.

    • "*To run*" serves as the subject of the sentence.
    • Infinitive phrase (subject) + verb (requires) + noun phrase (discipline and perseverance).
  • 2Object

    She wants me to run with her in the park.

    She wants me to run with her in the park.

    • "Me *to run* with her in the park" is the object of the verb "wants."
    • Noun (She) + verb (wants) + noun phrase (me *to run* with her in the park).
  • 3Adjective Modifier

    I need comfortable shoes to run long distances.

    I need comfortable shoes to run long distances.

    • "*To run* long distances" modifies the noun "shoes."
    • Noun (I) + verb (need) + noun phrase (comfortable shoes *to run* long distances).

Running (Gerund)

  • 1Subject

    Running can help you lose weight and stay fit.

    Running can help you lose weight and stay fit.

    • "*Running*" is the subject of the sentence.
    • Gerund (subject) + verb (can help) + noun phrase (you lose weight and stay fit).
  • 2Object

    I enjoy running in the park every morning.

    I enjoy running in the park every morning.

    • "*Running* in the park" is the object of the verb "enjoy."
    • Noun (I) + verb (enjoy) + gerund (*running* in the park).
  • 3Object of Preposition

    He has a passion for running marathons.

    He has a passion for running marathons.

    • "For *running* marathons" is the object of the preposition "for."
    • Noun phrase (He) + verb (has) + noun phrase (a passion for *running* marathons).

Verbs Taking Infinitives/Gerunds as Objects

The following are verbs that can take only the base form of the verb (infinitive), only the -ing form (gerund), or both.

Verbs Taking Infinitives as Objects

Example

He plans to run a marathon next month.

They hope to run together in the race.

She wants to run a half marathon before the end of the year.

We decided to run in the charity event.

They agreed to run the relay race as a team.

Verbs Taking Gerunds as Objects

Example

She enjoys running on the beach at sunset.

They recommend regular running for overall health and well-being.

I dislike the idea of running in the rain.

He avoids running on hard surfaces to prevent injury.

Can you imagine yourself running a marathon?

Verbs Taking Both Infinitives and Gerunds as Objects

Example

I like to run in the morning. I like running in the morning.

We started to run together every weekend. We started running together every weekend.

He began to run marathons last year. He began running marathons last year.

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