Can I say "stick with" instead of "continue with" here? I feel like the meanings are pretty much the same.

Native speaker’s answer
Rebecca
Here, yes, you can use "stick with" instead of "continue with" since, in the context, they're talking about deviating from the plan. This doesn't always work since "continue with" could just be about potentially stopping the plan, but not other possibilities. "Stick to" is also slightly more informal than "continue with," but it still works here! Ex: If you stick to the plan, we'll definitely get an A. Ex: If you continue with the plan, we'll finish in time. Ex: You can continue with the planning. I'll go get coffee for us. Ex: If we continue with this book, we'll finish it next week. = If we stick with this book, we'll finish it next week