student asking question

What does "calorie" mean?

teacher

Native speaker’s answer

Rebecca

"Calorie" is commonly known as the amount of energy food will produce if consumed. Some foods have a high or low "calorie intake." It's also common for people to watch or monitor their calories for fitness, health, or diet purposes. Ex: If you run a mile in 10 minutes, you'll probably burn 115 calories. Which is the same amount of calories that an apple has. Ex: As a general rule, people need to consume 1,200 calories every day to stay healthy. Ex: If you're doing strength training, I recommend increasing your calorie intake.

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