bulking Definition
- 1the process of gaining body weight, often through increased calorie intake and weightlifting
- 2the act of increasing the size or volume of something
Using bulking: Examples
Take a moment to familiarize yourself with how "bulking" can be used in various situations through the following examples!
Example
He is bulking up for the bodybuilding competition.
Example
Bulking is an essential part of the muscle-building process.
Example
The company is bulking up its workforce to meet the growing demand.
Example
The project requires bulking up the budget.
bulking Synonyms and Antonyms
Synonyms for bulking
Antonyms for bulking
Phrases with bulking
the process of gaining muscle mass while minimizing fat gain by following a balanced diet and exercise routine
Example
Clean bulking involves eating nutrient-dense foods and avoiding junk food.
the process of gaining muscle mass by consuming high-calorie foods, often including junk food, without regard for fat gain
Example
Dirty bulking can lead to excessive fat gain and health problems.
bulk up
to increase body weight and muscle mass through weightlifting and increased calorie intake
Example
He started bulking up for the competition six months ago.
Summary: bulking in Brief
The term 'bulking' [bʌlkɪŋ] refers to two distinct meanings. The first is the process of gaining body weight, often through increased calorie intake and weightlifting, as in 'He is bulking up for the bodybuilding competition.' The second meaning is the act of increasing the size or volume of something, as in 'The company is bulking up its workforce to meet the growing demand.' Other phrases include 'clean bulking,' which involves gaining muscle mass while minimizing fat gain, and 'dirty bulking,' which involves gaining muscle mass by consuming high-calorie foods without regard for fat gain.
