mesomorph Definition
- 1a person with a compact and muscular body build, having a high degree of muscle mass and relatively low body fat
- 2a somatotype characterized by muscularity, as well as a rectangular or square-shaped body with a wide chest, broad shoulders, and a narrow waist
Using mesomorph: Examples
Take a moment to familiarize yourself with how "mesomorph" can be used in various situations through the following examples!
Example
The wrestler had a mesomorph body type, which gave him an advantage in the sport.
Example
Mesomorphs tend to have an easier time building muscle than other body types.
Example
Bodybuilders often strive for a mesomorph physique.
mesomorph Synonyms and Antonyms
Phrases with mesomorph
a body type characterized by muscularity, as well as a rectangular or square-shaped body with a wide chest, broad shoulders, and a narrow waist
Example
His mesomorphic build made him a natural athlete.
a diet that is high in protein and low in carbohydrates, designed to help individuals with a mesomorph body type build muscle and lose fat
Example
She followed a mesomorph diet to help her achieve her fitness goals.
a workout routine that is designed to help individuals with a mesomorph body type build muscle and increase strength
Example
He followed a mesomorph workout routine to help him achieve his fitness goals.
Origins of mesomorph
from Greek 'mesos' meaning 'middle' + 'morphe' meaning 'form'
Summary: mesomorph in Brief
A 'mesomorph' [mez-uh-mawrf, mes-, mee-zuh-] is a person with a muscular and compact body build, characterized by a high degree of muscle mass and relatively low body fat. This body type is rectangular or square-shaped with a wide chest, broad shoulders, and a narrow waist. Mesomorphs tend to have an easier time building muscle than other body types and often strive for a mesomorph physique. The term is often used in the context of fitness, with phrases like 'mesomorph diet' and 'mesomorph workout.'
