hydration Definition
- 1the process of providing an adequate amount of water to bodily tissues
- 2the state of being well hydrated
Using hydration: Examples
Take a moment to familiarize yourself with how "hydration" can be used in various situations through the following examples!
Example
Proper hydration is essential for good health.
Example
Athletes need to maintain their hydration levels during exercise.
Example
The doctor recommended increasing her hydration to help with her dry skin.
hydration Synonyms and Antonyms
Synonyms for hydration
- watering
- irrigation
- humidification
- moisturization
Phrases with hydration
Example
Sports hydration is important for athletes to prevent dehydration and maintain performance.
Example
Oral hydration therapy is often used to treat mild to moderate dehydration in children and adults.
Example
Skin hydration is important for maintaining healthy skin and preventing dryness and wrinkles.
Summary: hydration in Brief
Hydration [haɪˈdreɪʃən] refers to the process of providing enough water to bodily tissues, which is essential for good health. It is important to maintain proper hydration levels during exercise and in daily life to prevent dehydration and maintain performance. 'Sports hydration' and 'oral hydration therapy' are common phrases in medical and athletic contexts, while 'skin hydration' is important for maintaining healthy skin.