hydration

[haɪˈdreɪʃən]

hydration Definition

• 1. the process of providing an adequate amount of water to bodily tissues
• 2. the state of being well hydrated

Using hydration: Examples

Take a moment to familiarize yourself with how "hydration" can be used in various situations through the following examples!

• Example

  Proper hydration is essential for good health.

• Example

  Athletes need to maintain their hydration levels during exercise.

• Example

  The doctor recommended increasing her hydration to help with her dry skin.

hydration Synonyms and Antonyms

Synonyms for hydration

• watering
• irrigation
• humidification
• moisturization

Phrases with hydration

• sports hydration

  the practice of maintaining proper hydration levels during sports or exercise

  Example

  Sports hydration is important for athletes to prevent dehydration and maintain performance.

• oral hydration therapy

  a medical treatment that involves drinking fluids to treat dehydration

  Example

  Oral hydration therapy is often used to treat mild to moderate dehydration in children and adults.

• skin hydration

  the process of moisturizing the skin to improve its hydration levels

  Example

  Skin hydration is important for maintaining healthy skin and preventing dryness and wrinkles.

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Summary: hydration in Brief

Hydration [haɪˈdreɪʃən] refers to the process of providing enough water to bodily tissues, which is essential for good health. It is important to maintain proper hydration levels during exercise and in daily life to prevent dehydration and maintain performance. 'Sports hydration' and 'oral hydration therapy' are common phrases in medical and athletic contexts, while 'skin hydration' is important for maintaining healthy skin.