meditating Definition
to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.
Using meditating: Examples
Take a moment to familiarize yourself with how "meditating" can be used in various situations through the following examples!
Example
She spends an hour meditating every morning.
Example
Meditating helps him to relax and reduce stress.
Example
I find meditating to be a great way to clear my mind.
Example
He has been meditating for years and has reached a deep level of spiritual awareness.
meditating Synonyms and Antonyms
Synonyms for meditating
Phrases with meditating
the act of regularly engaging in meditation as a form of mental exercise
Example
Her meditation practice has helped her to become more focused and calm.
a form of meditation where a person is guided through the process by another person or a recording
Example
She prefers to use guided meditation recordings to help her stay focused during her practice.
a form of meditation that involves focusing one's attention on the present moment, often by paying attention to one's breath or bodily sensations
Example
He finds mindful meditation to be a helpful tool for reducing anxiety and improving his overall well-being.
Summary: meditating in Brief
To 'meditate' [ˈmɛdɪteɪtɪŋ] is to engage in mental exercises, such as focusing on one's breathing or repeating a mantra, to reach a heightened level of spiritual awareness. It is a practice that can help reduce stress and improve focus. Phrases like 'meditation practice,' 'guided meditation,' and 'mindful meditation' describe different forms of this practice.
