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meditating

[ˈmɛdɪteɪtɪŋ]

meditating Definition

to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.

Using meditating: Examples

Take a moment to familiarize yourself with how "meditating" can be used in various situations through the following examples!

  • Example

    She spends an hour meditating every morning.

  • Example

    Meditating helps him to relax and reduce stress.

  • Example

    I find meditating to be a great way to clear my mind.

  • Example

    He has been meditating for years and has reached a deep level of spiritual awareness.

meditating Synonyms and Antonyms

Phrases with meditating

  • the act of regularly engaging in meditation as a form of mental exercise

    Example

    Her meditation practice has helped her to become more focused and calm.

  • a form of meditation where a person is guided through the process by another person or a recording

    Example

    She prefers to use guided meditation recordings to help her stay focused during her practice.

  • a form of meditation that involves focusing one's attention on the present moment, often by paying attention to one's breath or bodily sensations

    Example

    He finds mindful meditation to be a helpful tool for reducing anxiety and improving his overall well-being.

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Summary: meditating in Brief

To 'meditate' [ˈmɛdɪteɪtɪŋ] is to engage in mental exercises, such as focusing on one's breathing or repeating a mantra, to reach a heightened level of spiritual awareness. It is a practice that can help reduce stress and improve focus. Phrases like 'meditation practice,' 'guided meditation,' and 'mindful meditation' describe different forms of this practice.