Definitions and Examples of health, wellness
Learn when and how to use these words with these examples!
The state of being free from illness or injury; a condition of physical, mental, and social well-being.
Example
She maintained her health by eating a balanced diet and exercising regularly.
The state of being in good health, both physically and mentally.
Example
Yoga and meditation can promote wellness by reducing stress and improving flexibility.
Key Differences: health vs wellness
- 1Health is a broader term that encompasses physical, mental, and social well-being.
- 2Wellness is a more specific term that refers to the overall state of being healthy and balanced.
Effective Usage of health, wellness
- 1Discussing Health: Use health and wellness to describe the state of being free from illness or injury.
- 2Promoting Healthy Habits: Encourage others to maintain their health and wellness by adopting healthy habits such as exercise, healthy eating, and stress reduction techniques.
- 3Comparing States: Use these antonyms to compare and contrast the state of being healthy versus sick or diseased.
Remember this!
The antonyms health and wellness describe a state of being free from illness, injury, or disease. Health is a broader term that encompasses physical, mental, and social well-being, while wellness is a more specific term that refers to the overall state of being healthy and balanced. Use these words to discuss health, promote healthy habits, and compare states of being.
